Welcome to CTO Therapy — where healing, growth, and purpose begin.
Private, one-on-one counseling designed to support adults navigating anxiety, trauma, depression, life transitions, or chronic illness. Therapy is focused on emotional clarity, coping strategies, and long-term resilience.
Guided group sessions that foster shared healing through community connection. Topics may include trauma recovery, chronic illness management, women’s support, or grief processing.
Therapeutic support for families facing communication challenges, major transitions, military-related stress, or chronic health conditions. Sessions are structured to strengthen family bonds and improve understanding.
Specialized mental health services for active duty members, veterans, and their families. Led by a clinician with firsthand military experience, this service addresses service-related trauma, reintegration, and family dynamics with cultural competence and care.
Support for women managing multiple life roles, including marriage, motherhood, caregiving, career burnout, or chronic illness. Therapy centers on identity, resilience, and reclaiming personal strength.
Focused guidance through major life changes such as relocation, retirement, divorce, or career shifts. Sessions help individuals process change and move forward with clarity and confidence.
Compassionate space to process the emotional impact of loss—whether through death, separation, or identity shifts. Therapy supports both mourning and meaning-making.
Evidence-based care for individuals experiencing persistent worry, panic, sadness, or hopelessness. Treatment plans include cognitive and emotional strategies for managing symptoms and restoring emotional health.
Therapy for individuals managing long-term health conditions. Focus is placed on emotional adjustment, self-advocacy, and building resilience despite ongoing physical challenges.
Non-clinical, solution-focused sessions designed for clients seeking clarity, goal-setting, life direction, or mindset shifts. Ideal for professionals, caregivers, or individuals in leadership seeking growth-oriented guidance.
Book Dr. Heidi Quashie-McKie for keynote presentations, CEU trainings, or community wellness workshops. Topics include trauma-informed leadership, mental health equity, cultural humility, and personal empowerment.
Coming Soon
A research-backed approach used primarily with individuals diagnosed with developmental conditions such as autism. ABA therapy focuses on improving communication, social behavior, and daily living skills through structured intervention and positive reinforcement.
At Celebrating The Outcome Therapy & Consulting, we are committed to making care accessible. We meet you where you are—providing therapy and consulting services with compassion, clinical excellence, and cultural sensitivity that honors your journey and celebrates your growth.
